In Bihar, PM Modi promotes ‘Makhana’ as global superfood, gets felicitated with foxnut garland
Prime Minister Narendra Modi on Monday revealed that he eats the “superfood” Makhana (foxnut) “at least 300 out of 365 days” and called for the production on a…
‘I’m a nutritionist and this one superfood can help fix your hormones’
Women who suffer from conditions like PCOS and endometriosis can often feel like there’s no solution to those painful symptoms, but a nutritionist has revealed which foods can…
Kale, the ultimate superfood
Explore the incredible health benefits of kale, packed with vitamins, minerals, and endless culinary possibilities.
The return of turnip: Rediscovering a superfood for seniors
Turnip, a vegetable with extraordinary properties, is winning the hearts of gourmets and healthy eating experts. Discover this underrated vegetable’s secrets and why seniors should eat it as…
Best superfood powders to turbo-charge your nutrition
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and…
The Hidden Superfood: Benefits of Eating Pumpkin
Discover the incredible health benefits of eating pumpkin! From boosting immunity and vision to supporting heart health and glowing skin, this superfood is a must-add to your diet.
Vegan chefs: Meet your new superfood
Quandongs are Australia’s native superfood and a secret weapon for vegan chefs. These vibrant red fruits pack a tangy punch, perfect for both sweet treats and savory masterpieces….
The Superfood That Supports Heart, Bone, And More
Black beans are plant proteins that are great supporters of muscle development and repair, especially when combined with grains for a complete protein source. Rich in B vitamins…
Superfood that can boost memory and prevent Alzheimer’s ‘easy’ to add to your diet
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and…
Longest-living people researcher urges people to eat more of one 42p ‘superfood’
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and…
‘Incredible’ simple superfood that could boost memory and ward off Alzheimer’s
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and…
Divisive part of Full English Breakfast is ‘superfood you need more of’
Many people think it is high fat and unhealthy but a food expert says it is packed with essential minerals and other nutrients …
The Superfood That Kept Me Full When I Stopped Taking Ozempic
The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say Journavx is an important alternative because the power of opioids helped…
Doctor says superfood helps weight loss, sleep, joints and mental health
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HEART HEALTH: Money and (mis)information barriers to using ‘superfood’ for healthy heart
While there is no “superfood” silver bullet that will guarantee perfect heart health, there are foods that are helpful for reducing the risk of cardiovascular disease.
Oats: The superfood for all-day energy
Oats keep you energised, making them the perfect way to start your day. Here are some amazing benefits and five quick oat-based breakfast recipes.
‘Superfood’ packed with fibre and vitamins costs just 40p but is ‘overlooked’ – recipe
There’s a so-called superfood that is “highly nutritious and rich” in vitamin C, fibre, and vitamin K, but many people find it boring.
‘Boring’ superfood has incredible health benefits – recipe will make you ‘love’ it
This one so-called ‘superfood’ is nutrient-dense and low in calories, but some people believe it tastes ‘boring’ – however, when prepared in this way, it tastes amazing and…
Superfood fruit costing just £1.19 can help boost sleep and recovery, study shows
Kiwi fruits were not only a favourite of Team GB athletes at the last Olympics but were also recommended to people struggling to sleep by nutritionists who worked…