Discover the incredible health benefits of karela, from diabetes control to kidney health, as highlighted by Acharya Balkrishna.

Dan Buettner, a National Geographic explorer and journalist, described beans as “the ultimate longevity food” in a recent Instagram post. Buettner has written several books on the diets…

Beetroot is a well-known vegetable cuisine – cooked, roasted, pickled, in borscht, or salads. But can you eat it raw? This question still raises doubts, though the answer…

This powerful superfood is more than just nutritious—it’s scientifically proven to build strength, lift your mood, and support total health.

Adding a certain superfood to your diet can help lower your cholesterol and lower your risk of developing cancer, a top nutritionist has said …

Chia seeds, packed with fibre, protein, and omega-3s, are a powerhouse of nutrition. They aid digestion, boost heart health, regulate blood sugar, and support weight loss. Add them…

A top nutritionist has suggested one superfood could reduce someone’s risk of cancer and lower their cholesterol at the same time …

Soybeans: The Ancient Superfood Powering Modern Diets. NEWS TARGET | NATURAL NEWS. March 28th, 2025 | 22:50 PM | 34 views. NATURAL NEWS. Soybeans originated …

Eggs are among the most nutritious foods on earth. In fact, they are considered to be an ‘Egg-Ceptional superfood.’ Eggs are a powerhouse of nutrients. Eggs contain lutein…

Other research is also looking at how lifestyle factors may be able to treat the disease. Take, for example, a systematic review published this week that suggests consuming…

Camu camu, a tiny Amazon rainforest berry, is making waves for its exceptionally high vitamin C content. The superfood wonder is said to be packed with potential health…

China’s next wellness wave fuses ancient TCM wisdom with modern superfood convenience — driving new opportunities for beauty, beverage, and supplement brands.

Cockroach milk contains essential proteins, amino acids, and healthy fats, offering three times the energy of buffalo milk. Could this be the future of nutrition?

A 55p superfood drink could help fight the symptoms of Alzheimer’s disease, according to a new study. This beverage, which is packed with probiotics, has been shown to…

A nutrition expert recently discussed the benefits of a brain-boosting superfood commonly eaten at breakfast, labelling it a “good choice” for people who can “tolerate” it …

It has traditionally been considered waste, but olive mill wastewater, a byproduct of olive oil, can offer huge health benefits.

Fruit is a well-known essential for a healthy, balanced diet and overall health. However, one specific fruit offers far more. Mango, which is considered a superfood due to…

Dulse powder, derived from the red algae known as dulse (Palmaria palmata), is a nutrient-dense superfood that has been enjoyed for centuries, particularly in coastal regions of the…